About me

I am a registered psychologist practicing in the counselling psychology scope - which means I take a strengths-based, holistic approach and utilise evidence based therapeutic techniques.

Whilst working at Anxiety New Zealand Trust I gained extensive experience working with anxiety presentations, including Generalised Anxiety Disorder, OCD, social anxiety and panic disorder. Since undertaking further training and supervision with Ben Sedly, I now specialise is treating OCD with Exposure Response Prevention (ERP) therapy.

My first career was in theatre, creating original performances using film, projection, and physical theatre techniques. I’ve also worked in event management on large city-wide cultural projects. This diverse background has given me the skills to connect with people of all ages, backgrounds and cultures.

As a mother of two adolescent children, I am also very familiar with the pressures of juggling work, studies and family life.